What we do

Small Group Training

Mixing an individualised workout with the fun and high energy of a small group, these sessions will make you sweat and smile!

Online Precision Nutrition

Nutrition plays a huge role in reaching and maintaining your fitness goals. We offer individualised nutritional guidance to accelerate your results.

Personal Training

With an individualised program, our one-on-one Personal Training will motivate you to push yourself further and reach your fitness goals sooner.

12-week Challenge

There’s nothing like a deadline to fast-track results! You’ll achieve amazing things training in our fun, focused and motivating group challenges.

14-DAY FREE TRIAL PASS

With 14-days of no commitment access to try us out, you’ve got nothing to lose and everything to gain!

OUR CLASSES

Bootcamp

Using both bodyweight and equipment, our outdoor bootcamps are designed to get the Ultimate Performance out of you! Build your cardiovascular fitness, strength, coordination and confidence while having fun working as a team. Great for enhancing sports and athletic performance.

Metafit

The original Group X HIIT workout. HIIT (High Intensity Interval Training) intersperses short bursts of intense work with rest periods to get huge results, fast. At just 30-minutes, this time-efficient, non-choreographed, bodyweight-only workout will set your metabolism on fire, burning calories and building strength!

boxing

Our boxing classes aren't just 'boxing for fitness' - we are also BIG on technique, so you can hit harder with maximum power, while getting an incredible fitness workout. These sessions truly do pack the Ultimate punch!

FitMums

Our hugely popular female-only classes focus on strength and endurance to set participants' metabolisms on fire and burn through the calories! Our creche facility is available at every session, so if you have kids you can pop them in to play while taking some time for YOU.

MetaPWR

The new workout from Metafit. Sticking to fundamental HIIT training principles, this 30-minute power circuit uses functional kit to work muscles and boost metabolism. Think 'old school' circuit training, but with functional equipment.

ZUU

ZUU is High Intensity Low Impact Training designed to improve mobility, strength, fitness and resilience. With a real sense of community and team building, ZUU combines bodyweight exercises and animalistic moves to improve strength, fitness and movement.

Core

Designed to give you ULTIMATE core strength, this class focuses on your abdominals, obliques and lumbar. To function at our best and perform both daily and athletic activities optimally, we need to have a strong core: this is how you get one.

MetaPro

Higher intensity than Metafit, and shorter in duration, this workout has been designed for those looking to achieve maximal performance every time, while continually elevating their strength and fitness levels.

Penalty Box

Your very own agility box and hurdle all in one! Focusing on agility and power, these sessions will improve lateral speed and agility while burning calories. Boosting aerobic endurance, coordination, balance and sports performance, these sessions are a LOT of fun!

OUR PARTNERS

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